Research
21 Nov EMS Research | EMS Performance Research
Based on EMS research done by Martin Gerry Gerhardt (April 2014) Objective and Methodology The aim of this study was to examine...
21 Nov EMS Research | EMS training effects on Physical Performance (2014)
Based on research done by Martin Gerry Gerhardt Background The health and performance benefits of regular strength training are commonly known and...
21 Nov EMS Research | EMS training has positive effects on health of non-athletic adults
Efficacy and Safety of Low-Frequency Whole-Body Electromyostimulation (WB-EMS) to Improve Health-Related Outcomes in non-athletic Adults Regular exercise benefits musculoskeletal, cardio-metabolic and...
21 Nov EMS Research | EMS training for Functional Strength Endurance
Based on research by Justin Pienaar, Alex Johl and Martin Gerry Gerhardt (2017) Movement and activity patterns of modern lifestyles are...